Tuesday, September 27, 2022
No menu items!
More
    Home Health and Wellness

    Health and Wellness

    Health and Wellness

    SNEAKY SNACKS

    Katie Horning - 0
    One of my childhood friends used to carry around snacks with him, constantly. Bags of Funyuns stashed in his front sweatshirt pocket. Bags of...
    Read more
    Health and Wellness

    HIDDEN WORKOUTS…THEY DO EXIST!

    Katie Horning - 0
    To everyone that hears the word “workout” and is immediately hit with that pang of anxiety, dislike, or straight-up hatred, THIS IS FOR YOU!...
    Read more
    Health and Wellness

    Endorphins Make You Happy 

    Katie Horning - 0
    Do you remember the scene in the movie Legally Blonde where Elle Woods (Reese Witherspoon) is defending her client convicted of murder? You know...
    Read more
    Health and Wellness

    5 Tips for Parenting Mentally Healthy Teens

    Karin Gold - 0
    On World Teen Mental Wellness Day, we’re reflecting on the challenges that parents and teens have had to deal with over the past two...
    Read more
    Health and Wellness

    One Stretch a Day

    Katie Horning - 0
    Starting off small when trying to add a new element to your routine is important, and just as important is knowing that it’s okay if you can’t implement one stretch every single day. Give yourself a pass if you TRIED to stretch and lasted 9 seconds before needing to call it.
    Read more

    Listen to GXRL! New episode every Tuesday!

    iTunes | Google | Spotify | RSS

    Categories

    Must Read

    Lifestyle

    December 2021 Tarotscopes

    Cooper Gillespie - 0
    This month, I decided to use a different deck than I usually do. I went on a retreat in Sedona recently, and James Wanless,...
    Read more
    Books

    Books: I Should Have Honor by Khalida Brohi

    Leanne Phillips - 0
    In her 2018 memoir I Should Have Honor, activist and social entrepreneur Khalida Brohi writes about growing up in a culture in which domestic...
    Read more
    Books

    Books: The Waiting Is the Hardest Part: Agency in Jane Austen’s Pride and Prejudice

    Leanne Phillips - 0
    Some years ago, I read an essay that criticizes the women in Jane Austen’s Pride and Prejudice for sitting around waiting for things to...
    Read more

    Blog

    Essays

    WHERE ARE ALL THE WOMEN AIRLINE PILOTS?

    Andrea Eldridge - 0
    Can I tell you why there aren’t more women flying the friendly skies? It’s because all the women who want to be airline pilots...
    Read more
    Essays

    Deep Cervix Brag

    Lisa Gopman - 0
    As a teen who had an unhealthy obsession with Mermaids, particularly the part where every time Winona Ryder kissed a boy, she thought she...
    Read more
    Essays

    The Tree of Life

    L. A. Hunt - 0
    I just wanted to be in my car, with the windows up, listening to anything—a podcast, a book on tape, a wailing cat in heat—anything other than the sound of these voices in this clearing.
    Read more
    Essays

    THIS USED TO BE MY PLAYGROUND

    Margaret Edwartowski - 0
    A viable offer has been made on my childhood home. I’m not falling out of my chair with shock, considering it’s been on the...
    Read more
    Culture

    Body Positivity, Twitter, and Valerie Bertinelli

    Massey Armistead - 0
    It all started with a health and diet segment on The Today Show, a show I rarely watch, but maybe because I was missing...
    Read more

    Podcast

    Podcast

    We Stand on the Backs of Generations of Women: Some Thoughts on My Grandmother

    Cooper Gillespie - 0
    We walk on the backs of the generations of women who came before us, and lately I’ve been thinking about my grandmothers…about the opportunities I have in my life that they weren’t even allowed to dream about.
    Read more
    Podcast

    Self-Care and Life Coach Keiyana Arnold on Self-Care as an Act of Protest & Living as Your 100% Authentic Self

    Cooper Gillespie - 0
    Keiyana Arnold is a self-care and life coach. It is her mission to help others create happiness in their lives...and ultimately have more good days than bad ones.
    Read more
    Podcast

    Marketing Coach Thais Padilla on Never Giving Up While Building the Business of Your Dreams

    Cooper Gillespie - 0
    Thais Padilla is a marketing coach who helps female entrepreneurs become wildly in demand and generate consistent income months through proven marketing strategies.
    Read more
    Podcast

    Musician/Artist Kelly Fleek on Living Your Truth, Successful Queer & Creative Partnerships, and Kicking Doors Down

    Cooper Gillespie - 0
    Kelly Fleek is a Spider Fern Maven (the Spider Ferns are her band). A Lo Flux babe (Lo Flux Media is her PR company). A storyteller. A Maker of things who is into witchy shizz. She also makes incredible textile sculptures. We discuss successful queer and creative partnerships, creativity, and kicking doors down.
    Read more
    Podcast

    Skater/Filmmaker Myriah Marquez on the Beauty of Being Alive and the Importance of Living With Compassion

    Cooper Gillespie - 0
    Myriah Marquez is a skateboarder and a filmmaker. She lives with an invisible illness, which impacts her life in a multitude of ways.
    Read more

    JOIN THE GXRL POD

      Contact us

      CONTACT | ABOUT | PRIVACY POLICY

      TERMS & CONDITIONS | DISCLAIMER