Wednesday, February 8, 2023
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    HIDDEN WORKOUTS…THEY DO EXIST!

    To everyone that hears the word “workout” and is immediately hit with that pang of anxiety, dislike, or straight-up hatred, THIS IS FOR YOU!...

    Endorphins Make You Happy 

    Do you remember the scene in the movie Legally Blonde where Elle Woods (Reese Witherspoon) is defending her client convicted of murder? You know...

    5 Tips for Parenting Mentally Healthy Teens

    On World Teen Mental Wellness Day, we’re reflecting on the challenges that parents and teens have had to deal with over the past two...

    Deep Cervix Brag

    As a teen who had an unhealthy obsession with Mermaids, particularly the part where every time Winona Ryder kissed a boy, she thought she...

    My Latinx Mental Healthcare Story

    My mom is an immigrant from Quito, Ecuador. In Latinx culture, it’s common to treat a visit to the doctor like a visit to the mechanic. Something is wrong, you pay a professional to fix it...

    Must Read

    The Tree of Life

    I just wanted to be in my car, with the windows up, listening to anything—a podcast, a book on tape, a wailing cat in heat—anything other than the sound of these voices in this clearing.

    Books: Persepolis by Marjane Satrapi

    Persepolis is a graphic memoir written and illustrated by Marjane Satrapi. It is an emotional, informative, and humorous memoir about what it was like...

    Books: Greedy: Notes from a Bisexual Who Wants Too Much

    Jen Winston’s debut essay collection, Greedy: Notes from a Bisexual Who Wants Too Much, begins with a scene in which she is gazing at...