#mentalhealth
Health and Wellness
SNEAKY SNACKS
One of my childhood friends used to carry around snacks with him, constantly. Bags of Funyuns stashed in his front sweatshirt pocket. Bags of...
Health and Wellness
HIDDEN WORKOUTS…THEY DO EXIST!
To everyone that hears the word “workout” and is immediately hit with that pang of anxiety, dislike, or straight-up hatred, THIS IS FOR YOU!...
Health and Wellness
Endorphins Make You Happy
Do you remember the scene in the movie Legally Blonde where Elle Woods (Reese Witherspoon) is defending her client convicted of murder? You know...
Health and Wellness
5 Tips for Parenting Mentally Healthy Teens
Karin Gold - 0
On World Teen Mental Wellness Day, we’re reflecting on the challenges that parents and teens have had to deal with over the past two...
Health and Wellness
One Stretch a Day
Starting off small when trying to add a new element to your routine is important, and just as important is knowing that it’s okay if you can’t implement one stretch every single day. Give yourself a pass if you TRIED to stretch and lasted 9 seconds before needing to call it.
Essays
Deep Cervix Brag
Lisa Gopman - 0
As a teen who had an unhealthy obsession with Mermaids, particularly the part where every time Winona Ryder kissed a boy, she thought she...
Must Read
Books
Books: I Hated This One: An Eclipse Reread
I knew this one was bad, but I wasn’t prepared for the avalanche of nausea Eclipse brought me this go-round. I fully had to...
Essays
The Tree of Life
L. A. Hunt - 0
I just wanted to be in my car, with the windows up, listening to anything—a podcast, a book on tape, a wailing cat in heat—anything other than the sound of these voices in this clearing.
Books
Books: Persepolis by Marjane Satrapi
Persepolis is a graphic memoir written and illustrated by Marjane Satrapi. It is an emotional, informative, and humorous memoir about what it was like...